Wellyopolis

November 30, 2004

No bad weather, just bad gear

Minnesota running legend, Ron Daws, tells it like it is

“The truth is that winter running is so simple that there is little out of the ordinary to tell about. Training at 20 below zero is far easier than at 85-90 above. It’s relatively easy to protect oneself from the cold, but impossible to escape the heat. My endurance base is always built during the winter, when there is little else to run but high mileage.”

I never thought when I moved here that I would love the winters, and find the summers sorta miserable. But that's how it is ...

Posted by robe0419 at November 30, 2004 05:09 PM | TrackBack
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